Let’s be real—self-development can feel like a full-time job and many of us are up for the challenge. We journal, meditate, exercise, we try to eat in ways that make us feel good, we make appointments with mental health professionals, we follow feminist financial planners on social media… We do all we can with what we have. And yet, so many of us still skip the part that I argue matters most: our sexuality. 

And let me be clear, it’s not just about sex—it’s about connection, relationships, identity, pleasure, agency, and whole-person vitality. Exploring your sexuality holistically like I’ll introduce in this blog is like discovering a hidden superpower. Like any superpower (or self-development routine) it may not always be worth it, but it is always worth it.