Catch and Release: The Scrapbook Guy
One of my good friends and I were talking one night, years into our single days. Conversation turned to one of our inevitable conversations—our dating
Get Yourself an Aging Mentor
Get Yourself an Aging Mentor I speak a lot in the aging and menopause space and have been for awhile. I’ve known it was such
On Retreat and Meditation
I’m not exactly sure when I received the email but when you see an email from Rebecca Powers, you open it. She began explaining she
On My Birthday… 51
On my birthday, here are some things I’ve learned and experienced this year – in no particular order… I sit here feeling grateful that although
Is this my life or just a Netflix Series?
Sex Education I have been asked so many times about the series, Sex Education. I am a therapist who specializes in sexuality, I am a
The Invincible Power of Sexual Agency: The Subtle and Not So Subtle Beauty of “Good Luck to You Leo Grande”
Several people contacted me wondering what I thought of the way agency is depicted throughout the movie Good Luck to You, Leo Grande, so I
Finding Bliss through an Unexpected Connection
About a year ago, I was asked to be an expert at Fancy Camp with one of my favorite organizations – Campowerment. Thrilled to experience
Turning 50: The Process
There is a beautiful movement inviting us to embrace the gifts of aging. There are different messages depending. Some are in conflict. Some are unanimous.
Turning 50: The Party
This is a story of agency in action… I turned 50 in September. It was a process. And one that I want to share. As
The Moment that Becomes the Timestamp of Before and After
The Moment that Becomes the Timestamp of Before and After Life is never the same after experiencing the call that someone you love has died. Tragically.
The Lost Art of Asking for Help
Growing up I had really ‘on it’ parents. They were dependable and proactive, always there for me and my sister and skilled at many things.
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