The Unseen Transition: Why We Need Menopause Doulas
Menopause is a profound transition in a menstruating person’s life. Yet, for something so universal, it remains widely misunderstood and under-supported. Imagine going through a
What Mahjong is Teaching Me About Midlife
Learning Mahjong in midlife has been one of the most humbling and surprising metaphors for life. First, it’s pure chaos. You have to tolerate ambiguity
12 Best Communication Practices for Couples
This blog brought to you in partnership with FemmePharma. Effective communication is the basis for any healthy relationship. It’s a skill we learn and practice throughout
Forming Friendships in Midlife
This blog brought to you in partnership with FemmePharma. Forming friendships is like dating… but worse. Or more difficult? Or just profoundly different. We all know