Our Cycle. The Cycle. What a Cycle.
Excerpt from The Cycle, my column at PSYN Media: I started my period during gym class – I was 13 and 8 months. I had
The Election Cake
This is an election cake a friend of mine made last night. It has an interesting story behind the tradition. In the 1700’s, women used
5 Easy Vulvovaginal Health Tips
This blog is especially for people who are prone to yeast infections, bacterial vaginosis, and UTIs, looking to increase their vulvovaginal health — brought to
The 10 Most Common Red Flags in Relationships
We hear the term ‘red flags’ used a lot in jest, as a widely-known warning sign for a person or relationship. However, when a psychosocial
How to Cope When Your Partner Has a Chronic Illness
This blog brought to you in partnership with FemmePharma. The impact of a chronic illness, disease or diagnosis on caregivers is enormous emotionally, relationally, financially, logistically,
Sex Ed for Health Care Practitioners: Part 2
This blog brought to you in partnership with FemmePharma. Sexuality is a core component of who we are as humans and is one of the few things
Sex Ed for Health Care Practitioners: Part 1
There are four places where we can get support and information about our sexual wellness and sexual health – the medical health care practitioners; the
10 Ways to Spice Up Your Sex in Menopause
This blog brought to you in partnership with FemmePharma. A healthy sex life is an important part to any romantic relationship and throughout our lives, we
12 Best Communication Practices for Couples
This blog brought to you in partnership with FemmePharma. Effective communication is the basis for any healthy relationship. It’s a skill we learn and practice throughout
On Turning 52
52… It is one of those birthdays that feels ho hum. Not a milestone. Not a momentous-occasion type of birthday. One that you sort of
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