12 Best Communication Practices for Couples
This blog brought to you in partnership with FemmePharma. Effective communication is the basis for any healthy relationship. It’s a skill we learn and practice throughout
On Turning 52
52… It is one of those birthdays that feels ho hum. Not a milestone. Not a momentous-occasion type of birthday. One that you sort of
Forming Friendships in Midlife
This blog brought to you in partnership with FemmePharma. Forming friendships is like dating… but worse. Or more difficult? Or just profoundly different. We all know
How to Move Forward After Your Partner Dies
This blog brought to you in partnership with FemmePharma. Losing a partner is an incredibly difficult experience, and the healing path / moving forward process can
How to Move Forward After Divorce
This blog brought to you in partnership with FemmePharma. It’s almost impossible to avoid the often-cited statistics: 40% to 50% of first marriages end in divorce and almost
Get Yourself an Aging Mentor
Get Yourself an Aging Mentor I speak a lot in the aging and menopause space and have been for awhile. I’ve known it was such
On Retreat and Meditation
I’m not exactly sure when I received the email but when you see an email from Rebecca Powers, you open it. She began explaining she
On My Birthday… 51
On my birthday, here are some things I’ve learned and experienced this year – in no particular order… I sit here feeling grateful that although
Is this my life or just a Netflix Series?
Sex Education I have been asked so many times about the series, Sex Education. I am a therapist who specializes in sexuality, I am a
The Invincible Power of Sexual Agency: The Subtle and Not So Subtle Beauty of “Good Luck to You Leo Grande”
Several people contacted me wondering what I thought of the way agency is depicted throughout the movie Good Luck to You, Leo Grande, so I
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