A Welcome & Thank You
Here’s a page just for you, just for us!
It’s so important that we all stay connected and that you are able to continue the work you started during our time together. In an effort to keep all the materials in an accessible place for you, I have created a webpage that you can return back to as much as you’d like.
Below you can expect:
– Your Midlife Sexual Amazing Self Powerpoint
– Information about Sleep in Menopause
– My TEDx Talk on Agency
– Midlife Mastery Q&A
– Related Articles & Further Reading
– Selected Podcasts
– Links to Favorite Products
Sleep in Menopause
Learn more about the importance of sleep in menopause! I dive into common sleep complaints, what we should know about how menopause affects sleep, some supportive tools for sleep, and more!
Midlife Mastery Q&A
Answering some of the questions we didn’t have time for together!
Have more? Make sure to write us at kaitlin@dr-juliana.com and we’ll be more than happy to follow up!
Related Articles and Further Reading
BETTER COMMUNICATION & INTIMACY
– Building Intimacy at Any Age
– 12 Best Communication Practices for Couples
Selected Podcasts
Hotter Than Ever: Finding Your Sexual Agency
Fearlessly Facing Fifty and Beyond: Sharing Our Sexual Story
A Certain Age: Sex and Intimacy in Midlife
Love Mia Vita: How to Thrive Through Midlife
Pursue Your Spark: Reclaim What Sexy Means to You
Love Mia Vita: How Partners Can Go Through Menopause Together
Stay in Touch!
If you’d like to be the first to know about my book (coming fall 2024), my YouTube series (coming mid-2024), any upcoming opportunities online or in person, and be in the know about what’s going on, make sure to follow along the Dr. J newsletter!
You have all been subscribed and you’re more than welcome to stay as long or as short as you like, feel free to share with friends, or unsubscribe if your inbox is overflowing.
Try My Favorite Products and Resources
Body Care
– Momotaro Apotheca: Their salve and tonic are game changers and the owner / founder is a wonderful woman on a mission! Use the code: JULIANA for 20% off.
– FemmePharma: Intimate skin moisturizer and personal lubricant are created by women, for women in midlife and beyond. I am deeply connected to this company and believe in their mission to support the health and pleasure of women in all walks of life! Use code: DRJULIANA for 10% off, free shipping, and a free gift 🙂
Ethical Porn / Learning Resources
– Afterglow: Another amazing founder, I cannot recommend this ethical porn site more!
– Beducated: I have a few courses featured on this site that will support you in learning more, seeking pleasure, and discovering yourself on your own terms!
Sex Toys & Tools
– Maude: Use code: DRJULIANA for 15% off your order!
– Squirtopia: Sex blankets for travel and peace of mind during play. Use code: DRJULIANA for 10% off.
If you’re looking for something in particular, don’t hesitate to ask – these are only a couple of the resources we know and love, but are happy to support you in your journey to find what works for you, too!
